Managing Pain with Self-Help and Support Groups

Living with chronic pain can be challenging, but you don’t have to face it alone. Engaging with self-help and support groups can be an essential part of your pain management journey. These groups provide valuable resources, emotional support, and practical tips to help you live a fuller life despite chronic pain.

Explore These Resources:

1. Flippin’ Pain Visit Flippin’ Pain for a wealth of information on pain management. This community-focused initiative aims to change the way we think about, talk about, and treat pain. It offers educational resources, expert insights, and stories from others living with pain.

2. Lincolnshire Pain Star The Lincolnshire Pain Star is a comprehensive guide created by Lincolnshire Prescribing and Clinical Effectiveness Forum. It offers evidence-based advice on managing chronic pain, including medication reviews and alternative therapies.

3. Live Well with Pain The Live Well with Pain website is designed to support people living with long-term pain. It provides practical tools, self-help strategies, and a supportive community to help you manage your pain and improve your quality of life.

4. Opioids Aware – Faculty of Pain Medicine For those using or considering opioids for pain management, Opioids Aware by the Faculty of Pain Medicine of the Royal College of Anaesthetists is an essential resource. It offers detailed information about the risks and benefits of opioids, helping you make informed decisions about your treatment options.

Referrals

If you have been referred to a hospital and are waiting to be seen as an out patient or an in patient and your symptoms deteriorate, unfortunately hospitals are no longer accepting expedite letters from the GP.

It is therefore advised that you contact the hospital that you have been referred to directly.

If you are waiting for an appointment at Johnson Community Hospital, Pilgrim Hospital or Lincoln County Hospital, please call:

New Appointments01522 573200
Follow-up Appointments01522 513199

If you are waiting for an appointment at Peterborough City Hospital or Stamford and Rutland Hospital, please call

Peterborough City Hospital or Stamford Outpatients Referral Line01733 673555

Lincolnshire ‘EACH’ – patient referrals to community services and hospitals Website details.

Non-urgent advice: Private Referrals

You should contact the Private Provider directly to book an appointment, you may not need a referral from your GP.

If you have Private Medical Insurance, you should check with your insurer before you proceed.

If the private provider requires medical information this can be provided by supplying copies of hospital letters, or by sharing your medical records via the NHS app online medical records system. Alternatively, you can make a SAR request to obtain a free of charge printed summary of your medical record. There is no charge to either the patient or the insurer for the provision of a letter.

If a private provider requests more information from the surgery, this can be provided, following consent, and the cost of preparing the report can be charged to the private provider.

Hire a wheelchair

Hire a wheelchair from the British Red Cross for short-term use.

The British Red Cross Mobility Aid Service offers comfortable manual wheelchairs suitable for anyone over the age of 5. All Red Cross wheelchairs are available in a range of sizes, with fitted footrests as standard, and can be adapted with free accessories to better accommodate individual needs.

Non-NHS Services

The practice offers a wide range of non NHS services at competitive prices. 

These include:

  • Medical legal services
  • LGV/DRIVING/Sports medicals
  • Occupational Health medicals
  • Insurance medicals
  • Pre-employment medicals

Payment for these is to be made prior to the medical and we accept Cash, Cheque, and most Credit & Debit Cards (including non-UK cards) with the exception of American Express.

For further information please telephone reception on 01775765932.

Chronic Disease Management

The practice also ensures that clinical follow up is provided for patients with the following conditions.

It is suggested that patients with any of the following conditions familiarise themselves with information from patient.co.uk/pils.

It is encouraged that you gain as much information about your condition as possible so that your appointments with us are made more effective.

We offer chronic disease management services for the conditions listed below:

  • Diabetes  
  • Coronary Heart Disease
  • Heart Failure
  • Stroke
  • Hypertension
  • Chronic Obstructive Pulmonary Disease
  • Epilepsy
  • Hyperthyroid – thyroid problems
  • Cancer
  • Asthma
  • Dementia
  • Depression – See below for further information
  • Chronic Kidney disease
  • Atrial Fibrillation
  • Cervical Smears
  • Coronary Heart Disease

Smoking Cessation

Quitting smoking is one of the best things you can do to improve your health.

Find out more information here.

Please contact the surgery to book an appointment 01775 715999

Travel Health

Travel Questionnaires

To ensure that we have all the relevant information relating to your travel plans we ask that you complete a Travel Health Questionnaire for each person.

Please return the completed travel form to the surgery, we will then contact you to arrange a suitable appointment.

Non-urgent advice: Please Note

Travel forms must be handed into the Surgery a minimum of 6 weeks before travel, otherwise you will be classed as a last minute traveller, and will be asked to attend Travel Clinics as listed below.


Travel Clinics

MASTA Travel Health

Please note if you attend these clinics there will be a charge for the vaccines administered.


Immunisations

Some vaccinations may take up to 2 weeks or longer to work after completion of the course.

Malaria prophylaxis usually needs to be started 2 weeks before you depart and some vaccinations involve a whole course which may take up to 1 – 6 months depending on the immunity required.

To complete a full course of immunisation, it may require you to attend multiple appointments.

Non MMC patients – £20 charge for private consultations.

The practice charges for non-NHS immunisations, common vaccinations are listed below:

Japanese Encephalitis (Jap B)(Course of 2 @ £99 each)£198
Meningitis (ACWY)(Single Dose at £50)£50
Rabies(Course of 3 @ £70 each)£210
Tick Born Encephalitis(Course of 3 @ £65 each)£195
Cholera(Course of 2 doses, first dose free)£28
Hepatitis B
-Adult
-Pediatrics (children)

(Course of 3 @ £50)
(Course of 3 @ £31)

£150
£93


Prices are correct at May 2023, cost of vaccination(s) will be confirmed at time of booking, and payment for complete course is required in full before the first vaccination of a course of treatment.

Payment can be made by cash and most credit or debit cards (including non-UK issued cards, but excluding American Express).

Other vaccinations are available, but not all are held in stock, and stock is subject to availability from our suppliers.

You do not have to be a registered patient to have travel vaccinations at the practice, but you will be asked to fill in the relevant paperwork so we can pass details to your regular GP.

(Non MMC Patients – £20 charge for private consultation)

You can obtain further information and establish likely vaccination requirements by visiting the websites below. The practice uses its own travel immunisation information from a source available only to healthcare professionals.

fitfortravel.scot.nhs.uk 

nathnac.org/travel

malariahotspots.co.uk

nhs.uk/conditions/Travel-immunisation


Yellow Fever Vaccination Centre

We are a Registered Yellow Fever Vaccination Centre

As a registered vaccination centre, we are able to offer the yellow fever vaccine to patients needing this for their protection when travelling in certain areas of the world.

In order to be a registered centre, we have to have received mandatory training in this subject. This is monitored by National Travel Health Network and Centre: nathnac.org.uk

Who needs this vaccine?

Usually travellers to areas of Africa and South America are advised to receive the vaccine a minimum of 10 days before travelling.

Travellers of 9 months of age and above require the vaccine for these areas.

Please take time to look at your travel itinerary.

Do I require a yellow fever vaccine?

Look on fitfortravel.nhs.uk for your vaccine requirements.

This will guide you to your personal need for yellow fever vaccine.

Do I need to pay for this vaccine?

Yes; as this vaccine is not available on the NHS, you are required to pay for the vaccine at the time you receive it.

The cost of £70 is usual for this vaccine.

How long will the vaccine protect me for?

The vaccination will give you 10 years of protection, and you will gain protection against yellow fever approximately 10 days following the vaccine.

Why do I need a yellow fever certificate?

This international certificate of vaccination allows the immigration authorities of the country you are visiting to either:

  • Protect the population against yellow fever disease
  • Protect the traveller against the disease.

A certificate will automatically be issued to you when the vaccine has been administered.

You will be asked to sign the front page of the certificate and the details inside it will be completed by the Nurse administering the vaccine.

It should be kept safely and must be taken with you when you travel.

Without it, you may be held in immigration, or asked to return home.

I have lost my original certificate, can I get a replacement?

If the original details are available to use, then any yellow fever registered centre can issue a replacement certificate.

A charge may be made for this service.

If you need further advice regarding yellow fever, please book an appointment for travel advice with the one of the Practice Nurses who specialise in Travel Vaccination.

Smear Tests

Cervical Smears – ‘How it Works’

If you have been invited for cervical screening (a smear test), you may have questions or concerns about how your appointment will work now. We hope this page gives you answers or points you in the right direction to get them.

Read our full ‘How it works now’ series > If you are due (or over due) your smear test, please telephone our Receptionists on 01775 71599, who will be able to book you an appointment.

NHS Healthchecks

Are you eligible for an NHS Healthcheck?

As we get older, we have a higher risk of developing conditions like high blood pressure, heart disease or type 2 diabetes.

Your free NHS Health Check can spot early signs and help prevent these happening to you, which means you’ll be more likely to enjoy life for longer.

Please contact us to book an appointment on 01775 715999